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The Watercooler
Had a doctor's appoitment concerning my anxiety issues
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<blockquote data-quote="Hound dog" data-source="post: 547557" data-attributes="member: 84"><p>Good for you for being proactive for yourself. <img src="data:image/gif;base64,R0lGODlhAQABAIAAAAAAAP///yH5BAEAAAAALAAAAAABAAEAAAIBRAA7" class="smilie smilie--sprite smilie--sprite1" alt=":)" title="Smile :)" loading="lazy" data-shortname=":)" /> </p><p></p><p>I used trazadone and seroquil (sp) mostly. Started with the trazadone, it worked great for a while, then when it didn't cut it.....the other was added. My problem was that my brain roared at about 120 mph soon as my head hit the pillow, and with multiple topics. None of the techniques I'd used to relax to sleep for years worked to shut that off. I could be dog tired to down right exhausted and still I couldn't fall asleep. If it did I woke up constantly. If either had a hang over effect in the morning I never noticed or it didn't last long enough for me to notice. </p><p></p><p>Lack of sleep alone can cause a whole mess of symptoms, while all you <strong>really</strong> need is sleep. Know what I mean?? So once you get your sleep cycle back into order, many of the things you've been noticing will probably disappear. </p><p></p><p>Hugs</p></blockquote><p></p>
[QUOTE="Hound dog, post: 547557, member: 84"] Good for you for being proactive for yourself. :) I used trazadone and seroquil (sp) mostly. Started with the trazadone, it worked great for a while, then when it didn't cut it.....the other was added. My problem was that my brain roared at about 120 mph soon as my head hit the pillow, and with multiple topics. None of the techniques I'd used to relax to sleep for years worked to shut that off. I could be dog tired to down right exhausted and still I couldn't fall asleep. If it did I woke up constantly. If either had a hang over effect in the morning I never noticed or it didn't last long enough for me to notice. Lack of sleep alone can cause a whole mess of symptoms, while all you [B]really[/B] need is sleep. Know what I mean?? So once you get your sleep cycle back into order, many of the things you've been noticing will probably disappear. Hugs [/QUOTE]
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Had a doctor's appoitment concerning my anxiety issues
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