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<blockquote data-quote="Kjs" data-source="post: 66941"><p>Already did the dentist thing. I had to make a real conscious effort to not tense up and bite down. Now I rarely even put my teeth together.</p><p></p><p>I have tried Imitrex, Maltex, and others on this line. All are designed to take at the onset of a headache. Well, when you have a headache everyday...when exactly IS the onset? By the time I realize this is going to be a bad one, it is too late and these drugs do not help.</p><p></p><p>I have tried preventative medications also, beta blockers, topomax..no luck.</p><p></p><p>I now take Fiorinal with-codeine as well as Atiq. This will take the pain away when it is bad. I rarely use Atiq..upsets my stomach.</p><p></p><p>Chocolate, yummy. My all time very favorite thing to eat. Don't think I can just quit chocolate.</p><p></p><p>Coke..the only kind of soda I drink. I am working on cutting back on that.</p><p></p><p>Coffee..I only have one cup a day. On my way to work, so that is not really an issue.</p><p></p><p>Diet / excersize..That is a goal. On my day's off I do plan on eating a good breakfast. On my workdays, I get home at 1pm. Is that breakfast? Or would breakfast be when I get up for work about 9pm? Hate to eat a lot when i get home because I go to bed.</p><p></p><p>Smokes??? Well, I really don't smoke much. Not allowed anywhere on my work campus, which is quite large. don't smoke at home. Never in front of kids or husband. slowly will try to cut out the things where I do.</p><p></p><p>I was not aware so many people suffer from headaches. Thought I was just strange.</p><p>I had a boss once that said "anyone can work with a headache". I had a reply for him. Obviously he has never been hit with a migraine or a bad headache.</p><p></p><p>Thanks for all your imput. Will update you on my plan/goals and let you know if it works.</p></blockquote><p></p>
[QUOTE="Kjs, post: 66941"] Already did the dentist thing. I had to make a real conscious effort to not tense up and bite down. Now I rarely even put my teeth together. I have tried Imitrex, Maltex, and others on this line. All are designed to take at the onset of a headache. Well, when you have a headache everyday...when exactly IS the onset? By the time I realize this is going to be a bad one, it is too late and these drugs do not help. I have tried preventative medications also, beta blockers, topomax..no luck. I now take Fiorinal with-codeine as well as Atiq. This will take the pain away when it is bad. I rarely use Atiq..upsets my stomach. Chocolate, yummy. My all time very favorite thing to eat. Don't think I can just quit chocolate. Coke..the only kind of soda I drink. I am working on cutting back on that. Coffee..I only have one cup a day. On my way to work, so that is not really an issue. Diet / excersize..That is a goal. On my day's off I do plan on eating a good breakfast. On my workdays, I get home at 1pm. Is that breakfast? Or would breakfast be when I get up for work about 9pm? Hate to eat a lot when i get home because I go to bed. Smokes??? Well, I really don't smoke much. Not allowed anywhere on my work campus, which is quite large. don't smoke at home. Never in front of kids or husband. slowly will try to cut out the things where I do. I was not aware so many people suffer from headaches. Thought I was just strange. I had a boss once that said "anyone can work with a headache". I had a reply for him. Obviously he has never been hit with a migraine or a bad headache. Thanks for all your imput. Will update you on my plan/goals and let you know if it works. [/QUOTE]
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