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Family of Origin
Healing Toxic Shame
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<blockquote data-quote="BusynMember" data-source="post: 666167" data-attributes="member: 1550"><p>Cedar, through our work here, I have almost minimized the shame and I thank you both. At work the other day, I was working in the glass department and I dropped and broke a vase. This happens in glass, but when I am the person who does it, I always used to think, "There you are go again, loser. You can't' do anything right."</p><p></p><p>This time it started a nd I cut off my mother's voice in my head and said tot myself, "Oh, no, you don't, Mother. Everyone breaks glass while working with it sometimes. I'm actually like like everyone else." Then, without shame, I went to get a broom to sweep it up and kept my chin up. </p><p></p><p>Nobody cared. And nobody else seems upset with themselves if they break something.</p></blockquote><p></p>
[QUOTE="BusynMember, post: 666167, member: 1550"] Cedar, through our work here, I have almost minimized the shame and I thank you both. At work the other day, I was working in the glass department and I dropped and broke a vase. This happens in glass, but when I am the person who does it, I always used to think, "There you are go again, loser. You can't' do anything right." This time it started a nd I cut off my mother's voice in my head and said tot myself, "Oh, no, you don't, Mother. Everyone breaks glass while working with it sometimes. I'm actually like like everyone else." Then, without shame, I went to get a broom to sweep it up and kept my chin up. Nobody cared. And nobody else seems upset with themselves if they break something. [/QUOTE]
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