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Healthful Living / Natural Treatments
Healthful Living / Natural Treatments Archive
Health AND Yummy!!!!!
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<blockquote data-quote="trinityroyal" data-source="post: 146033" data-attributes="member: 3907"><p>One of my favourites...</p><p></p><p>Low fat or fat free plain yogurt (or you can use vanilla)</p><p>Fresh or frozen berries (frozen work better, because of the syrup)</p><p></p><p>Stir the fruit into the yogurt. Voila!</p><p></p><p>I parcel these out into single serve plastic bins, and then grab one or two to take to work with me. When I'm in the mood for ice cream, this settles the craving.</p></blockquote><p></p>
[QUOTE="trinityroyal, post: 146033, member: 3907"] One of my favourites... Low fat or fat free plain yogurt (or you can use vanilla) Fresh or frozen berries (frozen work better, because of the syrup) Stir the fruit into the yogurt. Voila! I parcel these out into single serve plastic bins, and then grab one or two to take to work with me. When I'm in the mood for ice cream, this settles the craving. [/QUOTE]
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Health AND Yummy!!!!!
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