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The Watercooler
Healthy eating/working out update
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<blockquote data-quote="Wiped Out" data-source="post: 31225" data-attributes="member: 1631"><p>It is frustrating when the scale doesn't budge. One time when I was having trouble losing and exercising a lot someone told me to add in a few points. I did and started losing some weight. First time I ever had to eat more to lose.</p><p></p><p>Right now I've been doing good on the eating end of things overall. I lost 4 pounds in 3 weeks and didn't weigh in last weekend cause I was gone. However, this week was the wedding, snacks at the staff meeting, a party after work and a dinner out so we'll see how kind the scale is on Saturday.</p><p></p><p>I too am really enjoying the ww desserts again-I had gotten away from them for awhile but have recently become addicted again.</p></blockquote><p></p>
[QUOTE="Wiped Out, post: 31225, member: 1631"] It is frustrating when the scale doesn't budge. One time when I was having trouble losing and exercising a lot someone told me to add in a few points. I did and started losing some weight. First time I ever had to eat more to lose. Right now I've been doing good on the eating end of things overall. I lost 4 pounds in 3 weeks and didn't weigh in last weekend cause I was gone. However, this week was the wedding, snacks at the staff meeting, a party after work and a dinner out so we'll see how kind the scale is on Saturday. I too am really enjoying the ww desserts again-I had gotten away from them for awhile but have recently become addicted again. [/QUOTE]
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Healthy eating/working out update
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