http://www.nola.com/living/index.ssf/2008/01/down_with_the_dword_1.html
P Penta New Member Jan 10, 2008 #1 http://www.nola.com/living/index.ssf/2008/01/down_with_the_dword_1.html
Wiped Out Well-Known Member Staff member Jan 10, 2008 #2 Penta, Thanks-good article. I agree about it needing to be a lifestyle change and not a diet. To me a diet is something that doesn't last, a lifestyle change is more permanent.
Penta, Thanks-good article. I agree about it needing to be a lifestyle change and not a diet. To me a diet is something that doesn't last, a lifestyle change is more permanent.
S SearchingForRainbows Active Member Jan 11, 2008 #3 Penta, Thanks. I couldn't have said it any better than Sharon!!! WFEN