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Healthy snack ideas
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<blockquote data-quote="Martie" data-source="post: 112657" data-attributes="member: 284"><p>I eat about 10 almonds at 10 p.m. which is justified because I will be up for several more hours. It is a good idea to go to bed hungry in my opinion....it is a relatively painless reminder that the only fuel available is BODY FAT!</p><p></p><p>Martie</p></blockquote><p></p>
[QUOTE="Martie, post: 112657, member: 284"] I eat about 10 almonds at 10 p.m. which is justified because I will be up for several more hours. It is a good idea to go to bed hungry in my opinion....it is a relatively painless reminder that the only fuel available is BODY FAT! Martie [/QUOTE]
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