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The Watercooler
Here I go again....ugh!
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<blockquote data-quote="InsaneCdn" data-source="post: 667804" data-attributes="member: 11791"><p>If you are hungry all the time, here's a couple of ideas that might help:</p><p> </p><p>- Start your day with protein. Have protein with every meal and every snack.</p><p>- Plan snacks into your day, so that you are eating about every 2 hours. This avoids a blood-sugar low, which can trigger cravings.</p></blockquote><p></p>
[QUOTE="InsaneCdn, post: 667804, member: 11791"] If you are hungry all the time, here's a couple of ideas that might help: - Start your day with protein. Have protein with every meal and every snack. - Plan snacks into your day, so that you are eating about every 2 hours. This avoids a blood-sugar low, which can trigger cravings. [/QUOTE]
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Here I go again....ugh!
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