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The Watercooler
Here I go again....ugh!
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<blockquote data-quote="Lil" data-source="post: 667810" data-attributes="member: 17309"><p>What InsaneCdn said. My dietician has told me: Protein with every meal. It keeps you fuller longer. Weight watchers is a great plan, I lost a lot of weight following it years ago, I just stopped and gained a lot of it back.</p></blockquote><p></p>
[QUOTE="Lil, post: 667810, member: 17309"] What InsaneCdn said. My dietician has told me: Protein with every meal. It keeps you fuller longer. Weight watchers is a great plan, I lost a lot of weight following it years ago, I just stopped and gained a lot of it back. [/QUOTE]
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Here I go again....ugh!
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