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The Watercooler
Here I go again....ugh!
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<blockquote data-quote="Confused" data-source="post: 667994" data-attributes="member: 18100"><p>California, I also didnt lose weight, I last so long then eat! Its hard to stop eating what we love! You can do it, medications are hard on us and stress too! The rest of today, add some water and veggies! I went off mine today..again, but for dinner will have veggies and a little brisket. I found exercising in the mornings helps my hunger cravings go down the rest of the day, so I will have to start exercising again! Im behind you! Good look with your man <img src="data:image/gif;base64,R0lGODlhAQABAIAAAAAAAP///yH5BAEAAAAALAAAAAABAAEAAAIBRAA7" class="smilie smilie--sprite smilie--sprite1" alt=":)" title="Smile :)" loading="lazy" data-shortname=":)" /> ... </p><p></p><p>P.S... Love everyone's posts here, great tips and encouragement!!!!!</p></blockquote><p></p>
[QUOTE="Confused, post: 667994, member: 18100"] California, I also didnt lose weight, I last so long then eat! Its hard to stop eating what we love! You can do it, medications are hard on us and stress too! The rest of today, add some water and veggies! I went off mine today..again, but for dinner will have veggies and a little brisket. I found exercising in the mornings helps my hunger cravings go down the rest of the day, so I will have to start exercising again! Im behind you! Good look with your man :) ... P.S... Love everyone's posts here, great tips and encouragement!!!!! [/QUOTE]
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Here I go again....ugh!
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