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Holding onto anger..............
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<blockquote data-quote="Tanya M" data-source="post: 658824" data-attributes="member: 18516"><p>There are times when anger is warranted but when we hold onto it we only hurt ourselves.</p><p>Anger is an emotion, feel it, process it, then let it go.</p><p></p><p><img src="http://dani-barretto.com/wp-content/uploads/2015/03/Quotes-By-Buddha-4.jpg" alt="" class="fr-fic fr-dii fr-draggable " style="" /></p></blockquote><p></p>
[QUOTE="Tanya M, post: 658824, member: 18516"] There are times when anger is warranted but when we hold onto it we only hurt ourselves. Anger is an emotion, feel it, process it, then let it go. [IMG]http://dani-barretto.com/wp-content/uploads/2015/03/Quotes-By-Buddha-4.jpg[/IMG] [/QUOTE]
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Holding onto anger..............
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