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Parent Emeritus
Homeless Son's Birthday. Need advice!
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<blockquote data-quote="BusynMember1" data-source="post: 750229" data-attributes="member: 23706"><p>Look up Radical Acceptance or buy a book about it. It is the best coping mechanism you will ever find about all people, what happens that you don't like, and what happens that you do like. Read up on Mindfulness too. These skills are powerful. </p><p></p><p>Get out of your own head and monologue and learn how to live with a quiet, serene mind that doesn't talk about you and predict bad things or call you names. This is not who you are. This is your ego. Your ego is not your friend nor a necessary part of you. A lady from church introduced me to these wonderful coping skills. Honestly, I am much calmer.</p><p></p><p>An Al Anon lady, who is my sponsor, taugjt me that my business ends at the tip of my nose. It does not extend to others,not even our spouses or kids. We mind our own affairs only. I have learned to do this too!</p></blockquote><p></p>
[QUOTE="BusynMember1, post: 750229, member: 23706"] Look up Radical Acceptance or buy a book about it. It is the best coping mechanism you will ever find about all people, what happens that you don't like, and what happens that you do like. Read up on Mindfulness too. These skills are powerful. Get out of your own head and monologue and learn how to live with a quiet, serene mind that doesn't talk about you and predict bad things or call you names. This is not who you are. This is your ego. Your ego is not your friend nor a necessary part of you. A lady from church introduced me to these wonderful coping skills. Honestly, I am much calmer. An Al Anon lady, who is my sponsor, taugjt me that my business ends at the tip of my nose. It does not extend to others,not even our spouses or kids. We mind our own affairs only. I have learned to do this too! [/QUOTE]
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Homeless Son's Birthday. Need advice!
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