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General Discussions
The Watercooler
How Are Things Going With Healthy Eating/Exercise?
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<blockquote data-quote="SearchingForRainbows" data-source="post: 38734" data-attributes="member: 3388"><p>I didn't gain any weight while on vacation and am very happy about this! easy child and I took my favorite sanity saver on long walks every day. While we went swimming, I spent most of the time in the water just floating on a "noodle". However, I did run outside four of the seven days I was away. </p><p></p><p>Since I've been back, I know I've been doing too much emotional eating. At least I'm conscious (SP?) of it and usually stop myself before I do too much damage. </p><p></p><p>I think the only reason I haven't gained any weight is because I make sure I exercise daily. I'm getting bored with the treadmill and elliptical and am glad nicer weather (hopefully) will be here to stay soon so I can run outside.</p><p></p><p>I hope all of you are doing well. WFEN</p></blockquote><p></p>
[QUOTE="SearchingForRainbows, post: 38734, member: 3388"] I didn't gain any weight while on vacation and am very happy about this! easy child and I took my favorite sanity saver on long walks every day. While we went swimming, I spent most of the time in the water just floating on a "noodle". However, I did run outside four of the seven days I was away. Since I've been back, I know I've been doing too much emotional eating. At least I'm conscious (SP?) of it and usually stop myself before I do too much damage. I think the only reason I haven't gained any weight is because I make sure I exercise daily. I'm getting bored with the treadmill and elliptical and am glad nicer weather (hopefully) will be here to stay soon so I can run outside. I hope all of you are doing well. WFEN [/QUOTE]
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How Are Things Going With Healthy Eating/Exercise?
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