healthy eating? Just thought I'd check in to see how people are doing. I wish I was doing as well with my eating as my exercising! I'm doing o.k. though-maintaining just not losing. I swear that last 10 will not come off! Of course, I keep forgetting that just because I exercise doesn't mean I can eat non stop! :wink:
Right now my chest is sore because I tried the barbell for the first time yesterday instead of the dumbbells! husband had to help me with it-it was very heavy for me and that was with no weights added on! Guess I still have a ways to go! My glutes are killing me too because I added weights to this one cardio machine I do.
Right now my chest is sore because I tried the barbell for the first time yesterday instead of the dumbbells! husband had to help me with it-it was very heavy for me and that was with no weights added on! Guess I still have a ways to go! My glutes are killing me too because I added weights to this one cardio machine I do.