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The Watercooler
How is the excercise coming?
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<blockquote data-quote="Nancy" data-source="post: 27856" data-attributes="member: 59"><p>I have tried to be very commited and excercise for an hour at least 4 times a week. I've been doing much better and can now go a full 30 minutes on the bike and 30 minutes on the treadmill without being tired. I've lost 6 lbs as of this morning and I've cut out all snacks between meals. </p><p></p><p>I'm pleased with my progress but know how easily it can go the other way if I let up at all.</p><p></p><p>So how is everyone else doing?</p><p></p><p>Nancy</p></blockquote><p></p>
[QUOTE="Nancy, post: 27856, member: 59"] I have tried to be very commited and excercise for an hour at least 4 times a week. I've been doing much better and can now go a full 30 minutes on the bike and 30 minutes on the treadmill without being tired. I've lost 6 lbs as of this morning and I've cut out all snacks between meals. I'm pleased with my progress but know how easily it can go the other way if I let up at all. So how is everyone else doing? Nancy [/QUOTE]
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The Watercooler
How is the excercise coming?
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