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The Watercooler
How is the excercise coming?
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<blockquote data-quote="Fran" data-source="post: 27921" data-attributes="member: 3"><p><span style='font-size: 11pt'>I'm glad you posted Nancy. Congratulations on the weight loss. Sue C, good for you for going back to Curves 3 times a week. I have been wondering about everyone too. I have been doing an hour of the treadmill at a moderate speed about 5 times a week. I do some weight training 2 a week. I am going to start to switch to 15 on the elliptical machine and maybe 15 min on the rowing machine with the treadmill. I just want to change up so I don't get too restless. </p><p>I lost some weight but it's been at a standstill for 2 wks.</p><p>Somedays, I drag my feet and drag my feet, then when I get it done,I feel so much better.</p><p>Definitely improves my mood. </p><p>Good luck to all of you who are still fighting the good fight. I keep picturing myself at 70 in an aerobics class because I can't stop or I will blow up. Not a pretty sight. </span></p></blockquote><p></p>
[QUOTE="Fran, post: 27921, member: 3"] <span style='font-size: 11pt'>I'm glad you posted Nancy. Congratulations on the weight loss. Sue C, good for you for going back to Curves 3 times a week. I have been wondering about everyone too. I have been doing an hour of the treadmill at a moderate speed about 5 times a week. I do some weight training 2 a week. I am going to start to switch to 15 on the elliptical machine and maybe 15 min on the rowing machine with the treadmill. I just want to change up so I don't get too restless. I lost some weight but it's been at a standstill for 2 wks. Somedays, I drag my feet and drag my feet, then when I get it done,I feel so much better. Definitely improves my mood. Good luck to all of you who are still fighting the good fight. I keep picturing myself at 70 in an aerobics class because I can't stop or I will blow up. Not a pretty sight. </span> [/QUOTE]
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How is the excercise coming?
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