Forums
New posts
Search forums
What's new
New posts
New profile posts
Latest activity
Internet Search
Members
Current visitors
New profile posts
Search profile posts
Log in
Register
What's new
Search
Search
Search titles only
By:
New posts
Search forums
Menu
Log in
Register
Install the app
Install
Forums
General Discussions
Healthful Living / Natural Treatments
Healthful Living / Natural Treatments Archive
How to you continue to take care of your mental health?
JavaScript is disabled. For a better experience, please enable JavaScript in your browser before proceeding.
You are using an out of date browser. It may not display this or other websites correctly.
You should upgrade or use an
alternative browser
.
Reply to thread
Message
<blockquote data-quote="compassion" data-source="post: 220548" data-attributes="member: 6393"><p>I am in touch with what I am feeling daily. I try to keep focus on me some, as much as possible. I try to do something for me dily even if it is reding paper for 5 minutes. I take an epsom salt bath daily with aromathrapy oils and I read Scripture, read 12th step program lit. and do a step work in the Program. I try to be very gentle, loving and aqccepitng of me. I get body work every week if possible (accupuncture,massage, chiropractic). I read Program shares online. I attend Program lit. In August, we started sseeing a therapist. husband and I go weekly. Whe difficult child was running, I would take her appts. <img src="data:image/gif;base64,R0lGODlhAQABAIAAAAAAAP///yH5BAEAAAAALAAAAAABAAEAAAIBRAA7" class="smilie smilie--sprite smilie--sprite1" alt=":)" title="Smile :)" loading="lazy" data-shortname=":)" /> I try to accept and slow down, espeiclaly right now. I also try and practice detatchment and not take on more than I need to. I take car eof my own needs an dfeelings daily. Compassion</p></blockquote><p></p>
[QUOTE="compassion, post: 220548, member: 6393"] I am in touch with what I am feeling daily. I try to keep focus on me some, as much as possible. I try to do something for me dily even if it is reding paper for 5 minutes. I take an epsom salt bath daily with aromathrapy oils and I read Scripture, read 12th step program lit. and do a step work in the Program. I try to be very gentle, loving and aqccepitng of me. I get body work every week if possible (accupuncture,massage, chiropractic). I read Program shares online. I attend Program lit. In August, we started sseeing a therapist. husband and I go weekly. Whe difficult child was running, I would take her appts. :) I try to accept and slow down, espeiclaly right now. I also try and practice detatchment and not take on more than I need to. I take car eof my own needs an dfeelings daily. Compassion [/QUOTE]
Insert quotes…
Verification
Post reply
Forums
General Discussions
Healthful Living / Natural Treatments
Healthful Living / Natural Treatments Archive
How to you continue to take care of your mental health?
Top