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I am scared of this feeling.
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<blockquote data-quote="RN0441" data-source="post: 716840" data-attributes="member: 15032"><p>Hi Jody</p><p></p><p>I took this year to get myself healthier in mind and body. I started eating a healthy lunch at my desk and walking 2 miles during lunch with another girl I met in my building. We walk in the winter too inside the parking garage - I'm in Chicago so it gets real cold! The walking has helped both of us get through some bad times and really is a stress reducer and is good for you too. I can now say that I am addicted to it! We both are and we push each other. The best part is we both lost weight and that's just a bonus. </p><p></p><p>You also may want to have your Vitamin D checked. If it is low it can make you feel extremely exhausted. I found that mine was way below the lowest level and once I was put on a dosage my energy level soared. It is something they never used to test for but I'm so glad they did.</p><p></p><p>I think you should block your "friend" on FaceBook. I wouldn't want anyone like that associated with me in any way. Oh and the guy, ya he is not worth your time.</p><p></p><p>Everyone offered great advice. You have to get to your happy place...somehow.</p></blockquote><p></p>
[QUOTE="RN0441, post: 716840, member: 15032"] Hi Jody I took this year to get myself healthier in mind and body. I started eating a healthy lunch at my desk and walking 2 miles during lunch with another girl I met in my building. We walk in the winter too inside the parking garage - I'm in Chicago so it gets real cold! The walking has helped both of us get through some bad times and really is a stress reducer and is good for you too. I can now say that I am addicted to it! We both are and we push each other. The best part is we both lost weight and that's just a bonus. You also may want to have your Vitamin D checked. If it is low it can make you feel extremely exhausted. I found that mine was way below the lowest level and once I was put on a dosage my energy level soared. It is something they never used to test for but I'm so glad they did. I think you should block your "friend" on FaceBook. I wouldn't want anyone like that associated with me in any way. Oh and the guy, ya he is not worth your time. Everyone offered great advice. You have to get to your happy place...somehow. [/QUOTE]
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I am scared of this feeling.
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