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The Watercooler
I can't seem to catch a break
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<blockquote data-quote="runawaybunny" data-source="post: 702293" data-attributes="member: 1"><p>Losing 30 lbs lowered my blood pressure and eliminated my issues with acid reflux, but my doctor won't take me off of blood pressure medications until my top blood pressure number is consistently under 120. He wants me to lose another 10 lbs.</p><p></p><p>Eating less carbs works really well for me. I don't pay much attention to calories, just cut out sugar, wheat etc.</p><p></p><p>in my humble opinion you need to talk with your therapist about lower cost alternatives. Here are a few links about finding affordable therapy.</p><p></p><p><a href="https://www.adaa.org/finding-help/treatment/low-cost-treatment" target="_blank">https://www.adaa.org/finding-help/treatment/low-cost-treatment</a></p><p></p><p><a href="http://psychcentral.com/lib/finding-low-cost-psychotherapy/" target="_blank">http://psychcentral.com/lib/finding-low-cost-psychotherapy/</a></p><p></p><p><a href="http://psychcentral.com/blog/archives/2012/12/04/what-to-do-when-you-cant-afford-therapy/" target="_blank">http://psychcentral.com/blog/archives/2012/12/04/what-to-do-when-you-cant-afford-therapy/</a></p><p></p><p></p><p>I agree. Our community is here to offer support.</p></blockquote><p></p>
[QUOTE="runawaybunny, post: 702293, member: 1"] Losing 30 lbs lowered my blood pressure and eliminated my issues with acid reflux, but my doctor won't take me off of blood pressure medications until my top blood pressure number is consistently under 120. He wants me to lose another 10 lbs. Eating less carbs works really well for me. I don't pay much attention to calories, just cut out sugar, wheat etc. in my humble opinion you need to talk with your therapist about lower cost alternatives. Here are a few links about finding affordable therapy. [URL]https://www.adaa.org/finding-help/treatment/low-cost-treatment[/URL] [URL]http://psychcentral.com/lib/finding-low-cost-psychotherapy/[/URL] [URL]http://psychcentral.com/blog/archives/2012/12/04/what-to-do-when-you-cant-afford-therapy/[/URL] I agree. Our community is here to offer support. [/QUOTE]
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I can't seem to catch a break
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