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The Watercooler
I Got My Treadmill
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<blockquote data-quote="On_Call" data-source="post: 30426" data-attributes="member: 3211"><p>I lost 35 pounds from July through December last year - basically just cutting back my portions at meals. The walking is something that I love to do, but it has fallen by the wayside lately. The treadmill makes it possible to walk when it's convenient for me.</p><p></p><p>It is a great stress reliever - that part is an awesome bonus. I walked another two miles tonight and then jumped in a hot shower. Walking last night after dinner didn't mess with my sleep, so hopefully it will work out because a.m. walking would require a real switch around of my routine.</p><p></p><p>And, if I happen to lose a few more pounds (I could stand to lose about 45 more) - all the better!</p><p></p><p>easy child and difficult child each walked 1/4 mile tonight, too. Figure I'd better start them out slow. husband walks in the morning after I go to work. </p><p></p><p>Hopefully, we'll keep it up.</p></blockquote><p></p>
[QUOTE="On_Call, post: 30426, member: 3211"] I lost 35 pounds from July through December last year - basically just cutting back my portions at meals. The walking is something that I love to do, but it has fallen by the wayside lately. The treadmill makes it possible to walk when it's convenient for me. It is a great stress reliever - that part is an awesome bonus. I walked another two miles tonight and then jumped in a hot shower. Walking last night after dinner didn't mess with my sleep, so hopefully it will work out because a.m. walking would require a real switch around of my routine. And, if I happen to lose a few more pounds (I could stand to lose about 45 more) - all the better! easy child and difficult child each walked 1/4 mile tonight, too. Figure I'd better start them out slow. husband walks in the morning after I go to work. Hopefully, we'll keep it up. [/QUOTE]
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I Got My Treadmill
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