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The Watercooler
I HAVE to take Calcium
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<blockquote data-quote="busywend" data-source="post: 77041" data-attributes="member: 391"><p>My docs (pcp and gyno) have been preaching the calcium supplement for years. This year, in my health kick, I have started taking calcium pills and also a multi-vitamin. I figured if I can prevent problems later.....</p><p> </p><p>This health kick thing is quite interesting. Sometimes I feel like I am not myself! LOL! It is so different from how I have lived for all of my life. </p><p></p><p>No more smoking, started exercising, trying to eat better (more successful some days than others) and trying to keep a positive attitude (which was me for most of my life, but changed for some reason). I also started to care for my skin better. I am seeing the aging quickly these days. Probably due to that attitude change I experienced for a bit. </p><p></p><p>It is hard work! Staying healthy is hard work! </p><p></p><p></p><p>I am sorry your pcp did not review this with you each year. But, I am the example of the patient that had a doctor preach it and still did nothing with that info for years.</p></blockquote><p></p>
[QUOTE="busywend, post: 77041, member: 391"] My docs (pcp and gyno) have been preaching the calcium supplement for years. This year, in my health kick, I have started taking calcium pills and also a multi-vitamin. I figured if I can prevent problems later..... This health kick thing is quite interesting. Sometimes I feel like I am not myself! LOL! It is so different from how I have lived for all of my life. No more smoking, started exercising, trying to eat better (more successful some days than others) and trying to keep a positive attitude (which was me for most of my life, but changed for some reason). I also started to care for my skin better. I am seeing the aging quickly these days. Probably due to that attitude change I experienced for a bit. It is hard work! Staying healthy is hard work! I am sorry your pcp did not review this with you each year. But, I am the example of the patient that had a doctor preach it and still did nothing with that info for years. [/QUOTE]
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I HAVE to take Calcium
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