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I miss my old life
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<blockquote data-quote="Roxona" data-source="post: 680458" data-attributes="member: 19076"><p>I've been working on the diet changes since the beginning. J always did better on a high protein/whole food diet. I also let him have coffee when he was a teen because it helped settle his ADHD. </p><p></p><p>When I met my husband all the boys would eat was fast food, junk food and candy. SS10 would only drink soda. My diet was mostly whole foods, but it was a massive fight every night, so I compromised in some ways. There is very little candy or junk food now, and absolutely no soda. I am probably cooking with 75% whole foods, except for breakfast. That's still cereal, and it's on my list to work on.</p><p></p><p>So far, we're not seeing any changes in behavior, so I'm not sure if any of his behaviors are caused by his diet, but at least the boys are eating healthier now and growing like weeds.</p></blockquote><p></p>
[QUOTE="Roxona, post: 680458, member: 19076"] I've been working on the diet changes since the beginning. J always did better on a high protein/whole food diet. I also let him have coffee when he was a teen because it helped settle his ADHD. When I met my husband all the boys would eat was fast food, junk food and candy. SS10 would only drink soda. My diet was mostly whole foods, but it was a massive fight every night, so I compromised in some ways. There is very little candy or junk food now, and absolutely no soda. I am probably cooking with 75% whole foods, except for breakfast. That's still cereal, and it's on my list to work on. So far, we're not seeing any changes in behavior, so I'm not sure if any of his behaviors are caused by his diet, but at least the boys are eating healthier now and growing like weeds. [/QUOTE]
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