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I need support (again)
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<blockquote data-quote="Nomad" data-source="post: 757280" data-attributes="member: 4152"><p>What RN said resonated with me. I know I have trauma both from my childhood and then again with my d c. Trauma is weighty and confusing and when it's compounded like that...it sure can do a "number" on a person.</p><p></p><p>I find with the current world "situation" I'm having strange issues. A bit more trauma..yet again. Memory failures...mostly. Odd moments that I feel like crying for no apparent reason. </p><p></p><p>I find concentrating intently and maybe intensely on the positives, comforting. And remembering that I do not have to do things perfectly. That a messy house, for example, is absolutely ok. I can and will get to it in due time. I wont let it go. But, I can delay and be kind to myself as this truly is a very difficult time. I can be my own best friend. It's out of my control. </p><p></p><p>I too hope and pray you can find peace and comfort...especially with these things that are out of your control. I too find being good to myself a balm. Being my own best friend. What would I say to my best friend? I try to say that to myself. You absolutely have been good to your son. You absolutely need and should be good to yourself. Remember to be good to yourself...to love yourself and to guide yourself as you would someone near and dear to your heart. Blessings.</p></blockquote><p></p>
[QUOTE="Nomad, post: 757280, member: 4152"] What RN said resonated with me. I know I have trauma both from my childhood and then again with my d c. Trauma is weighty and confusing and when it's compounded like that...it sure can do a "number" on a person. I find with the current world "situation" I'm having strange issues. A bit more trauma..yet again. Memory failures...mostly. Odd moments that I feel like crying for no apparent reason. I find concentrating intently and maybe intensely on the positives, comforting. And remembering that I do not have to do things perfectly. That a messy house, for example, is absolutely ok. I can and will get to it in due time. I wont let it go. But, I can delay and be kind to myself as this truly is a very difficult time. I can be my own best friend. It's out of my control. I too hope and pray you can find peace and comfort...especially with these things that are out of your control. I too find being good to myself a balm. Being my own best friend. What would I say to my best friend? I try to say that to myself. You absolutely have been good to your son. You absolutely need and should be good to yourself. Remember to be good to yourself...to love yourself and to guide yourself as you would someone near and dear to your heart. Blessings. [/QUOTE]
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