the past couple months life has just thrown more at me then anyone could handle, I should be inpatient right now but its just not possible... too many depending on me and no relief crew available to hold down the fort while I get myself together.
i get everyone fed and force myself to eat but food has no taste. i sleep a couple hours a night but every time i sleep the dreams start and i wake up covered in sweat, shaking all over then spend the next several hours crying before i can suck it up, wash my face, put on the happy face and get on with my day.
this is past herbal tea, scented candles, bubble baths, meditation, music and dance therapy, pounding nails into boards, smashing glass, ripping up phone books, punching and screaming into pillows or reading my anxiety and phobia workbook
already got intensive in home therapy coming out twice a week, can anyone think of anything that might help, that i missed? almost forgot my teenage druggy past my body rejects any medications they try to prescribe to help me, can't even take xanax or valium 3 days in a row without getting hickups for like 6-8 hours.
if anyone on the planet can understand what's going on with me, YOU ALL ARE THE ONLY ONES WHO WOULD GET IT! love you all and praying for all of us
nancy
i get everyone fed and force myself to eat but food has no taste. i sleep a couple hours a night but every time i sleep the dreams start and i wake up covered in sweat, shaking all over then spend the next several hours crying before i can suck it up, wash my face, put on the happy face and get on with my day.
this is past herbal tea, scented candles, bubble baths, meditation, music and dance therapy, pounding nails into boards, smashing glass, ripping up phone books, punching and screaming into pillows or reading my anxiety and phobia workbook
already got intensive in home therapy coming out twice a week, can anyone think of anything that might help, that i missed? almost forgot my teenage druggy past my body rejects any medications they try to prescribe to help me, can't even take xanax or valium 3 days in a row without getting hickups for like 6-8 hours.
if anyone on the planet can understand what's going on with me, YOU ALL ARE THE ONLY ONES WHO WOULD GET IT! love you all and praying for all of us
nancy