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Parent Emeritus
If there is someone that would be my friend...I would be grateful.
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<blockquote data-quote="Isla" data-source="post: 654038" data-attributes="member: 18941"><p><img src="/community/styles/default/xenforo/smilies/emoticons/staystrong.gif" class="smilie" loading="lazy" alt=":staystrong:" title="staystrong :staystrong:" data-shortname=":staystrong:" />Oh Copabanana, I so feel for you! It is sooooo hard to accept and it takes a long time to come to terms with. You did your best, your intentions were and are good, but there comes a time you have no choice to respect yourself enough to detach. It takes time so be kind to yourself. Observe the sadness (or whatever your emotion is) and treat it kindly, as you would a friend who felt the same way. Watch the feeling for a while and instead of resisting it, allow it to go by as though you just opened a window. It will linger a while but respect the feeling. Tell yourself you are safe, right now you are safe. Name the feeling, if you name it you can tame it, allow it to be. I wish you the happiness and freedom you deserve.</p></blockquote><p></p>
[QUOTE="Isla, post: 654038, member: 18941"] :staystrong:Oh Copabanana, I so feel for you! It is sooooo hard to accept and it takes a long time to come to terms with. You did your best, your intentions were and are good, but there comes a time you have no choice to respect yourself enough to detach. It takes time so be kind to yourself. Observe the sadness (or whatever your emotion is) and treat it kindly, as you would a friend who felt the same way. Watch the feeling for a while and instead of resisting it, allow it to go by as though you just opened a window. It will linger a while but respect the feeling. Tell yourself you are safe, right now you are safe. Name the feeling, if you name it you can tame it, allow it to be. I wish you the happiness and freedom you deserve. [/QUOTE]
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If there is someone that would be my friend...I would be grateful.
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