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The Watercooler
I'm about ready to give up
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<blockquote data-quote="InsaneCdn" data-source="post: 658466" data-attributes="member: 11791"><p>A multi-vitamin won't do it. It has a bit of everything, and not enough of anything. Get your doctor to test your iron levels if they haven't been tested. You may need prescription iron. Pick up a b-complex "complete" supplement - much higher in the B vitamins than a multi is.</p><p> </p><p>if your iron is low, you could be anemic - and that alone can send your body into "anxiety mode". We don't cope well with anything if we are really low on iron.</p></blockquote><p></p>
[QUOTE="InsaneCdn, post: 658466, member: 11791"] A multi-vitamin won't do it. It has a bit of everything, and not enough of anything. Get your doctor to test your iron levels if they haven't been tested. You may need prescription iron. Pick up a b-complex "complete" supplement - much higher in the B vitamins than a multi is. if your iron is low, you could be anemic - and that alone can send your body into "anxiety mode". We don't cope well with anything if we are really low on iron. [/QUOTE]
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