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Intuitive eating anyone?
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<blockquote data-quote="BusynMember" data-source="post: 744426" data-attributes="member: 1550"><p>Heh. Come over and we can cook a meal<img src="data:image/gif;base64,R0lGODlhAQABAIAAAAAAAP///yH5BAEAAAAALAAAAAABAAEAAAIBRAA7" class="smilie smilie--sprite smilie--sprite1" alt=":)" title="Smile :)" loading="lazy" data-shortname=":)" /></p><p></p><p>I dont know any vegans. They have a preachy, nasty community on Youtube and I love and am addicted to Youtube. So I have both listened to vegans on YouTube and much maligned ex vegans and read the comments. But in real life I know of no vegans. I think its a great philiosophy if the object is to save animals but many with eating disorders try to go vegan...not sure why. I feel thats probably another way to restrict food and eat too few calories. Lots of stuff about all this on YouTube.</p><p></p><p>. I wish I could live without eating animals but I know I cant.</p><p></p><p>I love eggs and my favorite food on earth is Fage plain nonfat Greek Yogurt lol. Yes, I am weird. I eat chicken mostly for meat biut will eat all meat. Fish too. What I tend to leave out are big calorie, not healthy foods like mashed potatoes or french fries or sugar soda or breaded/fried anything. And very few sweets. Not a pasta lover either. I have gastric reflux and heavy foods haunt me later on if I induldge in, say, lasagna. I use Stevia in place of sugar for coffee.</p><p></p><p>We all eat what is best for us unless we have an eating disorder. Eating disorders run rampant in my DNA and are now being found to be hereditary, but I have never had the desire to starve myself to look like I am dying of a disease. Seen it in my family though. It is a very serious, pervasive and can be a lifelong mental health disorder. The ones in my family are all overexercisors too.Its sad when food and exercise are both on your mind 90 percent of your waking hours, but the people get obsessed with both. Or sosthe eating disordered people on YouTube say. This is another subject I have youtubed to death! I want to understand it.</p><p></p><p>;</p></blockquote><p></p>
[QUOTE="BusynMember, post: 744426, member: 1550"] Heh. Come over and we can cook a meal:) I dont know any vegans. They have a preachy, nasty community on Youtube and I love and am addicted to Youtube. So I have both listened to vegans on YouTube and much maligned ex vegans and read the comments. But in real life I know of no vegans. I think its a great philiosophy if the object is to save animals but many with eating disorders try to go vegan...not sure why. I feel thats probably another way to restrict food and eat too few calories. Lots of stuff about all this on YouTube. . I wish I could live without eating animals but I know I cant. I love eggs and my favorite food on earth is Fage plain nonfat Greek Yogurt lol. Yes, I am weird. I eat chicken mostly for meat biut will eat all meat. Fish too. What I tend to leave out are big calorie, not healthy foods like mashed potatoes or french fries or sugar soda or breaded/fried anything. And very few sweets. Not a pasta lover either. I have gastric reflux and heavy foods haunt me later on if I induldge in, say, lasagna. I use Stevia in place of sugar for coffee. We all eat what is best for us unless we have an eating disorder. Eating disorders run rampant in my DNA and are now being found to be hereditary, but I have never had the desire to starve myself to look like I am dying of a disease. Seen it in my family though. It is a very serious, pervasive and can be a lifelong mental health disorder. The ones in my family are all overexercisors too.Its sad when food and exercise are both on your mind 90 percent of your waking hours, but the people get obsessed with both. Or sosthe eating disordered people on YouTube say. This is another subject I have youtubed to death! I want to understand it. ; [/QUOTE]
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Intuitive eating anyone?
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