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General Parenting
is anyone lese here a stress eater?
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<blockquote data-quote="dlgallant" data-source="post: 51558" data-attributes="member: 3721"><p>my step-difficult child(2) is a stress eater. At age 11 he was 40 pounds overweiht. Myself, I don't stress eat, but when my back went out 3 years ago I gained a lot of weight because I used to be extremely physically active. It's so depressing, which as we all know begins the downward spiral. I'm here for you cheering you on, you can control this. Don't beat yourself up if you slip, just get back up and take a deep breath and try again. Maybe try taking a walk when you're stressed. It can be a great mind clearer.</p></blockquote><p></p>
[QUOTE="dlgallant, post: 51558, member: 3721"] my step-difficult child(2) is a stress eater. At age 11 he was 40 pounds overweiht. Myself, I don't stress eat, but when my back went out 3 years ago I gained a lot of weight because I used to be extremely physically active. It's so depressing, which as we all know begins the downward spiral. I'm here for you cheering you on, you can control this. Don't beat yourself up if you slip, just get back up and take a deep breath and try again. Maybe try taking a walk when you're stressed. It can be a great mind clearer. [/QUOTE]
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