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General Discussions
Healthful Living / Natural Treatments
Learning to Cook Simple, Healthy Meals
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<blockquote data-quote="ksm" data-source="post: 687031" data-attributes="member: 12511"><p>If he has a small freezer compartment in his fridge, he should try to cook a dish, then portion it out in to servings and freeze. Right now, I have a pot of ham and beans cooking. There will be enough for several servings later.</p><p></p><p>One thing I did for my son was to buy some basic food items that he could easily fix. Egg, make a great breakfast sandwich on toast or an English muffin. Some canned soups are good over a bed of rice or pasta. Like the chunky Campbell soups... I bi bought him canned tuna and canned chicken. He could add it to a box of Mac and cheese. Or add the chicken to a box of rice a roni. Or make chicken or tuna salad. My son likes canned Spam...esp on an egg and toast sandwich. </p><p></p><p>I know there are better healthier meals out there, but theses ideas are the quick, easy, inexpensive ideas to get started.</p><p></p><p>KSM</p></blockquote><p></p>
[QUOTE="ksm, post: 687031, member: 12511"] If he has a small freezer compartment in his fridge, he should try to cook a dish, then portion it out in to servings and freeze. Right now, I have a pot of ham and beans cooking. There will be enough for several servings later. One thing I did for my son was to buy some basic food items that he could easily fix. Egg, make a great breakfast sandwich on toast or an English muffin. Some canned soups are good over a bed of rice or pasta. Like the chunky Campbell soups... I bi bought him canned tuna and canned chicken. He could add it to a box of Mac and cheese. Or add the chicken to a box of rice a roni. Or make chicken or tuna salad. My son likes canned Spam...esp on an egg and toast sandwich. I know there are better healthier meals out there, but theses ideas are the quick, easy, inexpensive ideas to get started. KSM [/QUOTE]
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Learning to Cook Simple, Healthy Meals
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