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Healthful Living / Natural Treatments Archive
Let's share meal ideas for easy, satisfying meals
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<blockquote data-quote="LittleDudesMom" data-source="post: 116520" data-attributes="member: 805"><p>easy child and I had a great satisfying meal last night. We took 2 salmon filets and marinated them in garlic and lime juice for the afternoon. </p><p></p><p>When we were ready to eat, we chopped up a big package of portebellas and set them in a large saute pan with pam, garlic, salt, pepper and worchester sauce. In another pan, at the same time, we sprayed a little pam and put the salmon filets in to saute with 1T of light marg and a little more garlic and lime juice. Both items were just "set them to cook and leave" kinda items.</p><p></p><p>While that as cooking, we sliced a tomatoe, purple onion, and artichoke hearts (not marinated!) and made a sliced side salad with a little pepper and balsamic viniger. We only touched the salmon one time to turn half way through. We stirred the mushrooms about 4 times. </p><p></p><p>The entire meal was only 6 points on the WW plan and three servings of vegetables. It was delicious, took 20 minutes, and definately satisfying. </p><p></p><p>Sharon</p></blockquote><p></p>
[QUOTE="LittleDudesMom, post: 116520, member: 805"] easy child and I had a great satisfying meal last night. We took 2 salmon filets and marinated them in garlic and lime juice for the afternoon. When we were ready to eat, we chopped up a big package of portebellas and set them in a large saute pan with pam, garlic, salt, pepper and worchester sauce. In another pan, at the same time, we sprayed a little pam and put the salmon filets in to saute with 1T of light marg and a little more garlic and lime juice. Both items were just "set them to cook and leave" kinda items. While that as cooking, we sliced a tomatoe, purple onion, and artichoke hearts (not marinated!) and made a sliced side salad with a little pepper and balsamic viniger. We only touched the salmon one time to turn half way through. We stirred the mushrooms about 4 times. The entire meal was only 6 points on the WW plan and three servings of vegetables. It was delicious, took 20 minutes, and definately satisfying. Sharon [/QUOTE]
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Let's share meal ideas for easy, satisfying meals
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