My doctor's appointment last week wasn't great, but it wasn't bad, either. My blood sugar's down, everything else looks good, and I'm scheduled for an MRI on my right knee. I knew the treadmill would mess me up all over again, so I went to water aerobics. I was the youngest one in the pool. I think the little bus from the senior citizens' complex dropped off the rest of them. I enjoyed myself and didn't hurt anything...two major pluses! I'll go back on Thursday, then next week aim for three days.