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Healthful Living / Natural Treatments
Healthful Living / Natural Treatments Archive
melatonin brands question. (not designed to put anyone off)
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<blockquote data-quote="Nancy" data-source="post: 3061" data-attributes="member: 59"><p>I can only tell you my experience. My easy child's neurologist at the leading teaching hospital in our area told me to give it to her to help her sleep. He said to buy it over the counter and gave no specific brand. He said it was not habit forming and a natural substance. My difficult child's psychiatrist advised us to give difficult child melatonin also to help her fall asleep and said we could buy it in any GNC type store or drug store. I have had very good success with it and no side effects. </p><p></p><p>Melatonin in a natural hormone we all have in our bodies. As we age this hormone decreases and that is why many elderly people say they need less sleep. It's not that they need less sleep, it's that they can't fall asleep and stay asleep because the level of melatonin in their bodies is too low. My poor mother in law goes to bed every night at 10 and wakes up at 4 a.m. Sometimes earlier. </p><p></p><p>Nancy</p></blockquote><p></p>
[QUOTE="Nancy, post: 3061, member: 59"] I can only tell you my experience. My easy child's neurologist at the leading teaching hospital in our area told me to give it to her to help her sleep. He said to buy it over the counter and gave no specific brand. He said it was not habit forming and a natural substance. My difficult child's psychiatrist advised us to give difficult child melatonin also to help her fall asleep and said we could buy it in any GNC type store or drug store. I have had very good success with it and no side effects. Melatonin in a natural hormone we all have in our bodies. As we age this hormone decreases and that is why many elderly people say they need less sleep. It's not that they need less sleep, it's that they can't fall asleep and stay asleep because the level of melatonin in their bodies is too low. My poor mother in law goes to bed every night at 10 and wakes up at 4 a.m. Sometimes earlier. Nancy [/QUOTE]
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melatonin brands question. (not designed to put anyone off)
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