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Parent Support Forums
General Parenting
Melatonin??? For Sleep???
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<blockquote data-quote="SRL" data-source="post: 36238" data-attributes="member: 701"><p>Melatonin has been used safely and almost always without side effects by parents here for a long time. I feel far more comfortable recommending it than I do any of the regular medications for younger ages.</p><p></p><p>I understand GNC puts out a liquid formula that will be easier to use for younger children. Most parents give it 20-30 minutes before bedtime as it helps them get to sleep, not stay asleep. You will need to experiment with doses since that's highly variable but hopefully some parents can give you an idea of dosages that have worked for them. You should also check with psychiatrist on dosages for younger children.</p></blockquote><p></p>
[QUOTE="SRL, post: 36238, member: 701"] Melatonin has been used safely and almost always without side effects by parents here for a long time. I feel far more comfortable recommending it than I do any of the regular medications for younger ages. I understand GNC puts out a liquid formula that will be easier to use for younger children. Most parents give it 20-30 minutes before bedtime as it helps them get to sleep, not stay asleep. You will need to experiment with doses since that's highly variable but hopefully some parents can give you an idea of dosages that have worked for them. You should also check with psychiatrist on dosages for younger children. [/QUOTE]
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Melatonin??? For Sleep???
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