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The Watercooler
menopause / hot flashes
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<blockquote data-quote="TerryJ2" data-source="post: 39979" data-attributes="member: 3419"><p>Yes, caffeine, wine and spices make it worse. If I go out for Mexican, I'm doomed!</p><p></p><p>I use Maca and flax seed oil. I tried black cohosh and dong quai and they didn't work well. I had to swallow lots and lots and had to take so much to make it work, I ended up with-a stomach ache... and which is worse? I used to use Estroven until I had breast cancer, but now I have to cut back on soy.</p><p></p><p>There's a neat place online where you can order ice cold "neckbandoos"--fabric you can tie around your neck like a scarf--you soak them in water and they get cold and puff up. When you wear them (in a choice of fabrics) no one will know what it's really for. Ea time you walk by a drinking fountain, you untie it and soak it again.</p><p>I would never have made it through DisneyWorld with-o one!</p><p></p><p><a href="http://blubandoo.com/" target="_blank">http://blubandoo.com/</a></p></blockquote><p></p>
[QUOTE="TerryJ2, post: 39979, member: 3419"] Yes, caffeine, wine and spices make it worse. If I go out for Mexican, I'm doomed! I use Maca and flax seed oil. I tried black cohosh and dong quai and they didn't work well. I had to swallow lots and lots and had to take so much to make it work, I ended up with-a stomach ache... and which is worse? I used to use Estroven until I had breast cancer, but now I have to cut back on soy. There's a neat place online where you can order ice cold "neckbandoos"--fabric you can tie around your neck like a scarf--you soak them in water and they get cold and puff up. When you wear them (in a choice of fabrics) no one will know what it's really for. Ea time you walk by a drinking fountain, you untie it and soak it again. I would never have made it through DisneyWorld with-o one! [url]http://blubandoo.com/[/url] [/QUOTE]
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