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General Discussions
The Watercooler
MINDLESS EATING
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<blockquote data-quote="Wiped Out" data-source="post: 12203" data-attributes="member: 1631"><p>WFEN,</p><p>I'm glad you are getting back on track! Mindless eating is something I know I have done-I also tend to eat more when stressed or very busy. I also know I feel better when I can fit in my workouts. :smile:I used to never miss but lately I'm making excuses and letting things get in my way. It used to be if I had a lot going on I would get up and go to the club at 3:30 in the morning but these days I just can't seem to do that! </p><p></p><p>You go girl! You can do it! :smile:</p></blockquote><p></p>
[QUOTE="Wiped Out, post: 12203, member: 1631"] WFEN, I'm glad you are getting back on track! Mindless eating is something I know I have done-I also tend to eat more when stressed or very busy. I also know I feel better when I can fit in my workouts. [img]:smile:[/img]I used to never miss but lately I'm making excuses and letting things get in my way. It used to be if I had a lot going on I would get up and go to the club at 3:30 in the morning but these days I just can't seem to do that! You go girl! You can do it! [img]:smile:[/img] [/QUOTE]
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