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The Watercooler
My first day of work next week and I'm freaking out
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<blockquote data-quote="susiestar" data-source="post: 666643" data-attributes="member: 1233"><p>What did your therapist and your psychiatrist tell you to do to handle this? How well are you following their recommendations? have you truly explained just how bad things are at work? Maybe printing off your posts on this thread would help them have a better idea of your mental state so t hat they could help you more effectively? </p><p></p><p>When things are this bad and your mind is coping with this much stress & anxiety, it is very important to have professional help AND to make sure they know what is going on. Very few patients are able to give a really accurate description of what is going on during an appointment. it is NOT you holding things back, it is the stress of the appointment on top of the other stress & upset. This is why it is so important to print off your posts describing what you are experiencing. If you have a diary or journal it could be helpful for your doctor to read PARTS of it, but ONLY if you are comfortable sharing that with him.</p><p></p><p>I am sorry you are so miserable.</p></blockquote><p></p>
[QUOTE="susiestar, post: 666643, member: 1233"] What did your therapist and your psychiatrist tell you to do to handle this? How well are you following their recommendations? have you truly explained just how bad things are at work? Maybe printing off your posts on this thread would help them have a better idea of your mental state so t hat they could help you more effectively? When things are this bad and your mind is coping with this much stress & anxiety, it is very important to have professional help AND to make sure they know what is going on. Very few patients are able to give a really accurate description of what is going on during an appointment. it is NOT you holding things back, it is the stress of the appointment on top of the other stress & upset. This is why it is so important to print off your posts describing what you are experiencing. If you have a diary or journal it could be helpful for your doctor to read PARTS of it, but ONLY if you are comfortable sharing that with him. I am sorry you are so miserable. [/QUOTE]
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My first day of work next week and I'm freaking out
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