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The Watercooler
Need a little anxiety advice
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<blockquote data-quote="DammitJanet" data-source="post: 636304" data-attributes="member: 1514"><p>Can you have a candle on your desk or even just something you can smell? Or wear a little perfume? </p><p></p><p>Reason I ask is that Bergamot essential oil is wonderful for all this sort of thing. Great for depression, anxiety, mood, appetite, and other assorted things. You can go on ebay and buy a small bottle of bergamot essential oil for under $5 then put a few drops on a candle...or make your own light perfume to put on your wrists...just add maybe 5 drops to a tablespoon of light olive oil and dab that on several times a day then just sniff when you are feeling antsy.</p></blockquote><p></p>
[QUOTE="DammitJanet, post: 636304, member: 1514"] Can you have a candle on your desk or even just something you can smell? Or wear a little perfume? Reason I ask is that Bergamot essential oil is wonderful for all this sort of thing. Great for depression, anxiety, mood, appetite, and other assorted things. You can go on ebay and buy a small bottle of bergamot essential oil for under $5 then put a few drops on a candle...or make your own light perfume to put on your wrists...just add maybe 5 drops to a tablespoon of light olive oil and dab that on several times a day then just sniff when you are feeling antsy. [/QUOTE]
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Need a little anxiety advice
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