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The Watercooler
Need motivation to keep exercising/eating well
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<blockquote data-quote="Fran" data-source="post: 33950" data-attributes="member: 3"><p>I need help from my partners in healthy eating and exercising. </p><p>I can tell I'm losing focus again. I want to skip exercising which leads me to not stay on the healthy eating plan. :hammer: It's the old "if you always do what you always did" scenario. </p><p></p><p>Someone needs to give me a knock upside the head to stay on track. The scale moving so slowly doesn't help. I want to curl up with a blanket and a book but I need to get on the treadmill first. </p><p></p><p>What do you do when you feel yourself slipping?</p></blockquote><p></p>
[QUOTE="Fran, post: 33950, member: 3"] I need help from my partners in healthy eating and exercising. I can tell I'm losing focus again. I want to skip exercising which leads me to not stay on the healthy eating plan. [img]:hammer:[/img] It's the old "if you always do what you always did" scenario. Someone needs to give me a knock upside the head to stay on track. The scale moving so slowly doesn't help. I want to curl up with a blanket and a book but I need to get on the treadmill first. What do you do when you feel yourself slipping? [/QUOTE]
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Need motivation to keep exercising/eating well
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