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The Watercooler
Need motivation to keep exercising/eating well
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<blockquote data-quote="Hound dog" data-source="post: 33953" data-attributes="member: 84"><p>Fran</p><p></p><p>I force myself to do it anyway, like washing the dishes. lmao</p><p></p><p>C'mon, you'll feel better. I was surprised at how good eating right and especially the exercising made me feel. After a while it became more about feeling good than about losing weight. </p><p></p><p></p><p>I'm fortunate, once something becomes a habit for me I'm pretty well set. (of course this can also work against me :rofl: )</p></blockquote><p></p>
[QUOTE="Hound dog, post: 33953, member: 84"] Fran I force myself to do it anyway, like washing the dishes. lmao C'mon, you'll feel better. I was surprised at how good eating right and especially the exercising made me feel. After a while it became more about feeling good than about losing weight. I'm fortunate, once something becomes a habit for me I'm pretty well set. (of course this can also work against me [img]:rofl:[/img] ) [/QUOTE]
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Need motivation to keep exercising/eating well
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