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<blockquote data-quote="Littleboylost" data-source="post: 724699" data-attributes="member: 21895"><p>Gail </p><p>There is nothing more difficult than letting go and Getting out of our AC way. </p><p></p><p>I was once told by a therapist to evaluate the behaviour and actions of my AS as though he were a guest and ask myself what I would tolerate and how I would respond. This perspective helps be to stay strong. </p><p></p><p>Detaching is a process it is not a light switch off and on. We will all have good and strong days and weak and bad days. </p><p></p><p>We do what our hearts can endure. </p><p></p><p>You are not alone, this is not easy stuff.</p></blockquote><p></p>
[QUOTE="Littleboylost, post: 724699, member: 21895"] Gail There is nothing more difficult than letting go and Getting out of our AC way. I was once told by a therapist to evaluate the behaviour and actions of my AS as though he were a guest and ask myself what I would tolerate and how I would respond. This perspective helps be to stay strong. Detaching is a process it is not a light switch off and on. We will all have good and strong days and weak and bad days. We do what our hearts can endure. You are not alone, this is not easy stuff. [/QUOTE]
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