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<blockquote data-quote="Sam3" data-source="post: 670816" data-attributes="member: 19290"><p>The witching hours. I can't count the number of times I've looked over at the clock and it says 3am. It used to make me angry -- not it's just plain comical. I've read a biological theory for why this might happen. Long term stress leads to adrenal fatigue. Several hours after you go to sleep cortisol starts to plummet and adrenaline takes over -- basically, kicking in the fright, fight, flight response -- hence, our most catastrophic thoughts. It was also the time when my suspicions and worst instincts would plague my mind. And I could never think my way out of it. It helped when I read that theory -- maybe it wasn't my intuitive gift (or curse) waking me up to face some truth I buried during the day. It was just a time when my body was less equipped to stay strong. So, I now I just play games on the ipad.</p></blockquote><p></p>
[QUOTE="Sam3, post: 670816, member: 19290"] The witching hours. I can't count the number of times I've looked over at the clock and it says 3am. It used to make me angry -- not it's just plain comical. I've read a biological theory for why this might happen. Long term stress leads to adrenal fatigue. Several hours after you go to sleep cortisol starts to plummet and adrenaline takes over -- basically, kicking in the fright, fight, flight response -- hence, our most catastrophic thoughts. It was also the time when my suspicions and worst instincts would plague my mind. And I could never think my way out of it. It helped when I read that theory -- maybe it wasn't my intuitive gift (or curse) waking me up to face some truth I buried during the day. It was just a time when my body was less equipped to stay strong. So, I now I just play games on the ipad. [/QUOTE]
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