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The Watercooler
new research - walking as good as anti-depressant
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<blockquote data-quote="Steely" data-source="post: 77854" data-attributes="member: 3301"><p>From someone who both walks daily and takes an anti-depressant daily - I am not sure I buy this research. Perhaps for some. But for those of us who have been knocked literally under the table by depression, you know how hard it is to even walk to the car, let alone around the block. Maybe if you were not seriously depressed, walking would be a cure......but I don't know.</p><p>I wonder if they rated the severity of the depression in the people before they did the study?</p><p></p><p></p><p><a href="http://news.yahoo.com/s/nm/20070919/hl_nm/exercise_depression_dc_1;_ylt=AoG_mSZPIT1ww7NTtVxby7QE1vAI" target="_blank">http://news.yahoo.com/s/nm/20070919/hl_nm/exercise_depression_dc_1;_ylt=AoG_mSZPIT1ww7NTtVxby7QE1vAI</a></p></blockquote><p></p>
[QUOTE="Steely, post: 77854, member: 3301"] From someone who both walks daily and takes an anti-depressant daily - I am not sure I buy this research. Perhaps for some. But for those of us who have been knocked literally under the table by depression, you know how hard it is to even walk to the car, let alone around the block. Maybe if you were not seriously depressed, walking would be a cure......but I don't know. I wonder if they rated the severity of the depression in the people before they did the study? [url="http://news.yahoo.com/s/nm/20070919/hl_nm/exercise_depression_dc_1;_ylt=AoG_mSZPIT1ww7NTtVxby7QE1vAI"]http://news.yahoo.com/s/nm/20070919/hl_nm/exercise_depression_dc_1;_ylt=AoG_mSZPIT1ww7NTtVxby7QE1vAI[/url] [/QUOTE]
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new research - walking as good as anti-depressant
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