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The Watercooler
new research - walking as good as anti-depressant
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<blockquote data-quote="Steely" data-source="post: 77900" data-attributes="member: 3301"><p>Welp, just came back from my 2 mile walk - and although I do feel better - I am not cured! LOL. :laugh: </p><p>No, really, I do believe exercise can help......but to tout it as something that is good as an anti-depressant is quite mis-leading to me.</p><p></p><p>A b-50 vitamin, huh? I have never heard of that specific regimen. I take b-12 and it does help with my energy. I will have to look at b-50.</p><p></p><p>Looking far away, instead of up close. Interesting theory. I wonder if that is why it feels so good to climb to the top of a mountain? </p><p></p><p>ASO - I know how you feel. That is me sometimes, and it stinks! Even with an anti-depressant, I can get that down!</p><p>Evidently the researches did not throw in a difficult child (or 3) and their antics as part of their fact gathering, now did they? :crazy:</p></blockquote><p></p>
[QUOTE="Steely, post: 77900, member: 3301"] Welp, just came back from my 2 mile walk - and although I do feel better - I am not cured! LOL. [img]:laugh:[/img] No, really, I do believe exercise can help......but to tout it as something that is good as an anti-depressant is quite mis-leading to me. A b-50 vitamin, huh? I have never heard of that specific regimen. I take b-12 and it does help with my energy. I will have to look at b-50. Looking far away, instead of up close. Interesting theory. I wonder if that is why it feels so good to climb to the top of a mountain? ASO - I know how you feel. That is me sometimes, and it stinks! Even with an anti-depressant, I can get that down! Evidently the researches did not throw in a difficult child (or 3) and their antics as part of their fact gathering, now did they? [img]:crazy:[/img] [/QUOTE]
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new research - walking as good as anti-depressant
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