Forums
New posts
Search forums
What's new
New posts
New profile posts
Latest activity
Internet Search
Members
Current visitors
New profile posts
Search profile posts
Log in
Register
What's new
Search
Search
Search titles only
By:
New posts
Search forums
Menu
Log in
Register
Install the app
Install
Forums
General Discussions
The Watercooler
new research - walking as good as anti-depressant
JavaScript is disabled. For a better experience, please enable JavaScript in your browser before proceeding.
You are using an out of date browser. It may not display this or other websites correctly.
You should upgrade or use an
alternative browser
.
Reply to thread
Message
<blockquote data-quote="scent of cedar" data-source="post: 78149" data-attributes="member: 1721"><p>And here is something else interesting: When I was sick and was reading so much? I read that hot peppers cause our bodies to release endorphins ~ the same substances released when we exercise strenuously, or when we are in pain.</p><p></p><p>It doesn't even have to be so hot you cannot stand to eat it ~ just including cayenne pepper and chilis in general ought to make some little difference.</p><p></p><p>OLE!</p><p></p><p>Nomad, that is very interesting stuff. I am going to start taking vitamins again. I swear by the B vitamins for PMS.</p><p></p><p>I think one of the reasons exercise is so beneficial psychologically is that we accomplish a much needed change of perspective.</p><p></p><p>You guys know I just took my green belt in karate, right?</p><p></p><p>Very strenuous, and I love it. :smile:</p><p></p><p>Barbara</p></blockquote><p></p>
[QUOTE="scent of cedar, post: 78149, member: 1721"] And here is something else interesting: When I was sick and was reading so much? I read that hot peppers cause our bodies to release endorphins ~ the same substances released when we exercise strenuously, or when we are in pain. It doesn't even have to be so hot you cannot stand to eat it ~ just including cayenne pepper and chilis in general ought to make some little difference. OLE! Nomad, that is very interesting stuff. I am going to start taking vitamins again. I swear by the B vitamins for PMS. I think one of the reasons exercise is so beneficial psychologically is that we accomplish a much needed change of perspective. You guys know I just took my green belt in karate, right? Very strenuous, and I love it. [img]:smile:[/img] Barbara [/QUOTE]
Insert quotes…
Verification
Post reply
Forums
General Discussions
The Watercooler
new research - walking as good as anti-depressant
Top