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The Watercooler
new research - walking as good as anti-depressant
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<blockquote data-quote="Steely" data-source="post: 78172" data-attributes="member: 3301"><p>Yea, the omega 3's are supposed to be really great as well as the b vitamins. I am on a bit of a vitamin kick again, so I am going to get both. I have been taking b-12 methyl for awhile, and it works great - but not the other b's or omega-3's. I am also getting difficult child on board with this, because it seems this could benefit him as well.</p><p></p><p>For what it is worth, if any of you have a costco membership - they have an amazing selection of vitamins for 1/4 of the price of a health food store.</p></blockquote><p></p>
[QUOTE="Steely, post: 78172, member: 3301"] Yea, the omega 3's are supposed to be really great as well as the b vitamins. I am on a bit of a vitamin kick again, so I am going to get both. I have been taking b-12 methyl for awhile, and it works great - but not the other b's or omega-3's. I am also getting difficult child on board with this, because it seems this could benefit him as well. For what it is worth, if any of you have a costco membership - they have an amazing selection of vitamins for 1/4 of the price of a health food store. [/QUOTE]
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new research - walking as good as anti-depressant
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