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Parent Support Forums
General Parenting
Questioning therapist's intentions-thoughts pls
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<blockquote data-quote="DammitJanet" data-source="post: 76052" data-attributes="member: 1514"><p>Im probably not the best person to ask this to. </p><p></p><p>My life has been the pits growing up. My mother was horribly abusive and I have had several sexual assaults. It has forever changed my life and I have never recovered. Who knows who or what I would be today if not for those events.</p><p></p><p>Do I dwell on them? To some extent. I am getting better about it.</p><p></p><p>DBT or CBT could work. I dont think just not thinking about it or pulling oneself up by the bootstraps does work.</p></blockquote><p></p>
[QUOTE="DammitJanet, post: 76052, member: 1514"] Im probably not the best person to ask this to. My life has been the pits growing up. My mother was horribly abusive and I have had several sexual assaults. It has forever changed my life and I have never recovered. Who knows who or what I would be today if not for those events. Do I dwell on them? To some extent. I am getting better about it. DBT or CBT could work. I dont think just not thinking about it or pulling oneself up by the bootstraps does work. [/QUOTE]
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Questioning therapist's intentions-thoughts pls
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