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General Discussions
The Watercooler
Quitting smoking
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<blockquote data-quote="Jabberwockey" data-source="post: 641044" data-attributes="member: 18238"><p>Main thing right now is to try to eat healthy and avoid binge eating. My biggest issue on weight loss has been portion control. We did Weight Watchers for several years and that worked great until life happened!</p><p>And who is the jerk who decides portion sizes anyway?!?! Have you seen what they consider to be an actual serving size of ice cream (its own food group by the way!)?!?!?! Insulting!</p><p> </p><p>Just for the record, getting a sinus infection and bronchitis at the same time seems fairly effective for the whole quitting smoking thing.</p></blockquote><p></p>
[QUOTE="Jabberwockey, post: 641044, member: 18238"] Main thing right now is to try to eat healthy and avoid binge eating. My biggest issue on weight loss has been portion control. We did Weight Watchers for several years and that worked great until life happened! And who is the jerk who decides portion sizes anyway?!?! Have you seen what they consider to be an actual serving size of ice cream (its own food group by the way!)?!?!?! Insulting! Just for the record, getting a sinus infection and bronchitis at the same time seems fairly effective for the whole quitting smoking thing. [/QUOTE]
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