I am relishing in the pleasure of sleeping a solid nights sleep. I am enjoying the silence of the morning, even the dogs are still asleep as is husband. I am enjoying the silence, there is no chaos, well if there is it is not on my radar. I am mentally packing for the cottage and soon better get at it in real time. We have decided to go tech free for a few days as well. Son is silent no communication once he got what he needed from us. When he was last out and couch surfing I hovered and checked for texts and sent him a few every day. Not his time. Using my CBT tool kit and changing the dynamic. I am not saying it's easy but I am doing in. When I get all in a tither about the what ifs and how is he going to Cope, get, do.... I stop breath and remind myself not my circus not my monkey. Stay well friends and thank you for my sanity, all be it that it may only be temporary.