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Parent Emeritus
Random acts of, well you know, and an upcoming birthday.
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<blockquote data-quote="Tanya M" data-source="post: 652991" data-attributes="member: 18516"><p>Lil, my goodness, that is alot of prescription pills. I still think you should see your Dr. I know how hard it is when you have to find a new Dr. I hope you are able to find someone that's good and you like.</p><p> </p><p></p><p> </p><p>I'm so glad you have an appointment. I think it will be very good to have some professional help get through this. Make sure you let the counselor know about your lack of sleep issues and all the other ways this has been affecting you.</p><p> </p><p>Jabber you are so right about excersise and sleep. One of the main reasons I excersise is to help my body releive stress and it also helps us sleep better. It's just good for our overall health, physical and mental.</p><p> </p><p>I hope you both have a good nights sleep tonight.</p></blockquote><p></p>
[QUOTE="Tanya M, post: 652991, member: 18516"] Lil, my goodness, that is alot of prescription pills. I still think you should see your Dr. I know how hard it is when you have to find a new Dr. I hope you are able to find someone that's good and you like. I'm so glad you have an appointment. I think it will be very good to have some professional help get through this. Make sure you let the counselor know about your lack of sleep issues and all the other ways this has been affecting you. Jabber you are so right about excersise and sleep. One of the main reasons I excersise is to help my body releive stress and it also helps us sleep better. It's just good for our overall health, physical and mental. I hope you both have a good nights sleep tonight. [/QUOTE]
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Random acts of, well you know, and an upcoming birthday.
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