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<blockquote data-quote="witzend" data-source="post: 678001" data-attributes="member: 99"><p>Just spoke with the weight loss counselor. I'm supposed to eat two servings of vegetables, which are not listed on the menu tracker, with dinner and with lunch. These count as my four veggies a day. </p><p></p><p>Fruits are a smartcarb, which I get at breakfast & second snack, but I can only eat fruit once a day. Eggs or croutons are smartcarbs, too.</p><p></p><p>Somehow I'm supposed to come up with 2 oz of lean meat once a day as a power fuel. (I'm beyond opening a can of tuna in water and eating half of it plain and being excited about it.)</p><p></p><p>Packages labeled "snack" count as a dessert or a snack. Shakes are a snack or a dessert. There's nothing marked "dessert" in what they sent, and I need to be sure to eat my dessert 2.5 - 3 hours after dinner.</p><p></p><p>See why I'm hungry and confused?</p></blockquote><p></p>
[QUOTE="witzend, post: 678001, member: 99"] Just spoke with the weight loss counselor. I'm supposed to eat two servings of vegetables, which are not listed on the menu tracker, with dinner and with lunch. These count as my four veggies a day. Fruits are a smartcarb, which I get at breakfast & second snack, but I can only eat fruit once a day. Eggs or croutons are smartcarbs, too. Somehow I'm supposed to come up with 2 oz of lean meat once a day as a power fuel. (I'm beyond opening a can of tuna in water and eating half of it plain and being excited about it.) Packages labeled "snack" count as a dessert or a snack. Shakes are a snack or a dessert. There's nothing marked "dessert" in what they sent, and I need to be sure to eat my dessert 2.5 - 3 hours after dinner. See why I'm hungry and confused? [/QUOTE]
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